Mindful Moments Video Series — Stressed Teens

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Introduction Video (Start Here)

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The Mindful Moments Video Series is brought to you by Adam Avin, the first teen Certified as a Stressed Teens Facilitator.

The Cards are from the The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills.

Cards 1 & 9

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Cards 11 & 12

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Card 21

Card 29

Card 33

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Cards 38 & 49

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