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About
Stressed Teens & MBSR-T
What is Mindfulness?
Research on MBSR-T
About Gina Biegel
About the Artist
Services
Training for Professionals
Group for Teens & Young Adults
Whole School Program
Mindfulness-Based Psychotherapy & Coaching
CE/CME Information
Technical Support
Resources
In the News
Resources For Professionals
Resources For Teens
Resources For Families
Community Organizations
EMERGENCY ASSISTANCE
Store
Stressed Teens Bookstore
Books for Teens
International & Bulk Orders
Mindful Moments Video Series
Contact Us
Events
Stressed Teens Toolbox
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Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life
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Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life
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